Healthy Breakfast GO Power Ideas for Children
Children Need Healthy Breakfast Makeovers
More children are grabbing high-fat, high-sugar foods or skipping breakfast entirely. Breakfast, the most important meal of the day, gets skipped by 20 percent of U.S. children, a study published in the
Journal of the American Dietetic Association says. Additionally, children who consumed ready-to-eat cereal for breakfast were less likely to be obese. Get
Breakfast GO Power from HKC!
Wellness 2010: Balance Redefined
"It's all about balance..." is one of the most common themes in the world of wellness. The Hartman Group's
most recent research reveals marked changes in the way consumers perceive and act upon the notion of balance. The report finds consumers are practical and seeking more flexible, simple ways of incorporating wellness into everyday life; such as exercise as play, and fresh, less-processed foods.
HKC is all about balance!
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Weekly Wellness Solution
Eat, Move, and Enjoy a Healthy Balance
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Eat fresh fruits and vegetables for snacks.
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Move your feet more every day.
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Eat smart servings at every meal.
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Move more by dancing, just for the fun of it!
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Enjoy your eat healthy-move more-balance.
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