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Appropriate for both school and community programs
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Meet wellness policies
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Connect healthy behaviors and academic success
In schools, classroom activities help meet health education standards, especially for practicing goal setting, health-enhancing behaviors, interpersonal communication, and advocating healthy eating and physical activity.
In community programs, activities help develop environments that support kids with healthy habits.
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Online Store
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Events & displays, all ages
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Classroom, afterschool, & community youth activity ideas
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Grades K-5
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Grades 6-12 (Coming Soon)
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Pre-K & K (Includes ideas for family connections)
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Individual kids’ activity booklets
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Family ideas
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Program toolkits
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School health team guides
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School & community assistance
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Incentives & T-shirts
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Free E-newsletters
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My Healthy Challenge
Each month, simple tips to make healthy eating and physical activity choices a habit. A motivating goal setting resource for individuals, families, and employee wellness programs.
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WOWS (Wonderful Opportunities with Schools)
A weekly E-newsletter available through the school year. Geared toward school and youth program leaders. A simple “Hear, See, and Do” idea in a variety of topics. Educators find the simple “cut and paste” parent tips a great resource for family connections.
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HKC Downloadable Resources
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CIGNA Fit and Fun Families Tool Kit
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Stirring Up Health™ (7-8th graders)
Classroom learning ideas for use with the Stirring Up Health™ Recipe Contest