Healthy eating and physical activity solutions for kids

Spotlight on Health

For school and home celebrations, take the spotlight off of sugary treats and put it on fun activities.  For celebration snacks, be creative with yummy treats.

Try:

  • Yogurt parfait in a cup with layers of chopped grapes, other fresh fruits and granola
  • Fresh strawberries dipped in chocolate
  • Graham crackers spread with low fat cream cheese and sprinkled with chopped grapes and/or strawberries

Or have fun coming up with your own creative and healthy ideas!  If kids can create the ideas and make the snack, it adds to the fun!